Rooted & Real

Sister Cookbook to Feather & Fin: All about the Flavor

From the garden to the pasta bowl. 🥣🌱

When the world feels like an allergen minefield, you stop looking for answers on store-bought labels and start looking in the dirt.

My journey with Alpha-Gal Syndrome and Ovarian Cancer led me back to my roots—literally. I’m talking about dehydrating my harvest into "Veggie Gold" and making pasta that’s as vibrant as a sunset.

I’m pulling back the curtain on my kitchen today. Whether you’re a fellow Spoonie or just someone who wants food that’s Real, this post is for you.

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